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Box and Frames

[one_third]
    [frame]
        Text
    [/frame]
[/one_third]
[one_third]
    [frame bgcolor="lightblue" version="light"]
        Text
    [/frame]
[/one_third]
[one_third_last]
    [frame bgcolor="#333333" version="dark"]
        Text
    [/frame]
[/one_third_last]
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[one_third]
    [frame]
        [box-title align="left"]
            Text
        [/box-title]
        Text
    [/frame]
[/one_third]
[one_third]
    [frame bgcolor="lightblue" version="light"]
        [box-title align="center"]
            Text
        [/box-title]
        Text
    [/frame]
[/one_third]
[one_third_last]
    [frame bgcolor="#333333" version="dark"]
        [box-title align="right"]
            Text
        [/box-title]
        Text
    [/frame]
[/one_third_last]
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